Is Publix Premium Spinach Bacon Salad Kit Vegetarian?

Ingredients

Salad Mix (Baby Spinach, Carrots, Red Cabbage), Sweet Onion Dijon Vinaigrette (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [Sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [Color]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Bacon (Pork Cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Also Contain 2% Or Less Of: Sugar, Brown Sugar, Hickory Smoke Flavor), Honey Roasted Almonds (Almonds, Sugar, Honey, Water, Maltodextrin, Salt).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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