No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

Is Publix White Cheddar Low Fat Rice Cakes, White Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), SUNFLOWER OIL, SALT, BUTTERMILK POWDER, MALTODEXTRIN, WHITE CHEDDAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PERMEATE, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, NONFAT MILK, CITRIC ACID, WHEY, LACTIC ACID, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, SOY LECITHIN.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Cracker

Flavor
SavorySalty
Texture
CrunchyLight
Commonly used for
SnackingBreakfastOn The Go
Alpha-Gal Friendly? Publix White Cheddar Low Fat Rice Cakes, White Cheddar | Spoonful