This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Publix White Cheddar Low Fat Rice Cakes, White Cheddar Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), SUNFLOWER OIL, SALT, BUTTERMILK POWDER, MALTODEXTRIN, WHITE CHEDDAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PERMEATE, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, NONFAT MILK, CITRIC ACID, WHEY, LACTIC ACID, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, SOY LECITHIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Cracker

Flavor
SavorySalty
Texture
CrunchyLight
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Publix White Cheddar Low Fat Rice Cakes, White Cheddar | Spoonful