Is Publix Yogurt Parfait, Mango, Strawberry, Blueberry Vegetarian?
Why it's a maybe for vegetarian
- vit b12
- riboflavin
- alpha tocopherol acetate
- calcium chloride
- +2 more
vit b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Vanilla Yogurt(Yogurt{Cultured Nonfatmilk,Modified Food Cornstarch,Pectin,Carr-Ageenan,Vit A Palmitate,Vit D3},Vanillabase{Water,Fructose,Modified Food Starch,Aspartame,Naturalflavors,Citric Acid,Potassium Sorbate Preservative,Sodium Citrate})Mangos(Mango,Water,Sugar,Ascorbic Acid,Natural,Flavor,Citric Acid,Calcium Chloride)Granola Mix(Whole Grain Rolled Oats,Sugar,Whole Grain Wheat Flakes,Rice,Corn Syrup,Almonds,Salt,Modified Cornstarch,Higholeic Canola Oil,Molasses,Cinnamon,Nonfatdry Milk,Malted Barley Extract,Vit&Mineral{Alpha Tocopherol Acetate,Ferric Orthophosphate,Niacinamide,Zinc Oxide,Pyridoxine Hydrocholoride,Riboflavin,Folic Acid,Thiaminmononitrate,Vit A Palmitate,Vit B12,Vit D,Sodium Ascorbate}),Blueberries,Straw-Berries.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 1 ingredient that derives from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Publix Yogurt Parfait, Mango, Strawberry, Blueberry is available at 1 retailer
About this product
Yogurt · Pouch


