Is Publix Yogurt Pretzels Low FODMAP?
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Free download • No credit card
Ingredients
Yogurt Coating (Sugar [Sugar, Cornstarch], Hydrogenated Palm Kernel Oil, Sugar, Milk Blend [Milk, Nonfat Milk, Lactose], Yogurt Blend [Nonfat Milk, Whey, Lactic Acid], Nonfat Milk, Yogurt Powder [Cultured Whey, Nonfat Milk], Soy Lecithin [Emulsifier], Artificial Sour Cream Flavor, Artificial Color, Lactic Acid, Artificial Vanilla Flavor), Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Corn Syrup, Salt, Corn Oil, Canola Oil, Soybean Oil, Malt, Baking Soda, Yeast).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 3 ingredients could contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Piece