Is Publix Zesty Dill Flavored Trail Mix, Zesty Dill Alpha-Gal Friendly?

Ingredients

, CASHEWS (CASHEWS, PEANUT OIL, SALT), NACHO CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, NACHO CHEESE SEASONING [WHEY, SALT, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, DISODIUM PHOSPHATE], TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF ANNATTO, TURMERIC, CITRIC ACID, LACTIC ACID, DEHYDRATED PARSLEY), PEANUTS (PEANUTS, PEANUT OIL, SALT), RYE CHIPS (WHEAT FLOUR, VEGETABLE OIL [CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL], RYE FLOUR, SALT, YEAST, CARAWAY), SPICY DILL SEASONING (SEA SALT, GARLIC POWDER, ONION POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SUGAR, CITRIC ACID, SPICES, LACTIC ACID, NATURAL FLAVOR, PAPRIKA EXTRACT, SILICON DIOXIDE [ANTI-CAKING]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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