Is Publix Zesty Dill Flavored Trail Mix, Zesty Dill Dairy Free?
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Why it's not dairy free
- buttermilk
- cultured milk
- whey
- cheddar cheese
- nacho cheese seasoning
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
, CASHEWS (CASHEWS, PEANUT OIL, SALT), NACHO CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, NACHO CHEESE SEASONING [WHEY, SALT, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, DISODIUM PHOSPHATE], TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF ANNATTO, TURMERIC, CITRIC ACID, LACTIC ACID, DEHYDRATED PARSLEY), PEANUTS (PEANUTS, PEANUT OIL, SALT), RYE CHIPS (WHEAT FLOUR, VEGETABLE OIL [CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL], RYE FLOUR, SALT, YEAST, CARAWAY), SPICY DILL SEASONING (SEA SALT, GARLIC POWDER, ONION POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SUGAR, CITRIC ACID, SPICES, LACTIC ACID, NATURAL FLAVOR, PAPRIKA EXTRACT, SILICON DIOXIDE [ANTI-CAKING]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
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