Is Pudliszki Bigos Cabbage Stew with Meat and Sausage Dairy Free?
Ingredients
sour cabbage 34% (white cabbage, water, salt), white cabbage 29%, pork meat 14,5%, water, smoked pork dewlap 6% (pork dewlap 85%, water, salt, antioxidant: e316, aroma, stabilisers (e450, e1451, e452), acidity regulator: e508, thickeners (e415, e410, e407a), : e250, modified maize starch, bamboo fibre), sausage 5% (pork meat 68%, water, potato starch, salt, wheat fiber, spices, soya protein, thickener: e407, stabiliser: e450, glucose, anti-oxidant: e301, : e250), onion 4%, tomato paste 3%, plum jam porklard, sugar, dried forest mushrooms 0, salt, spices, flavouring, seasoning (maltodextrin, salt, sugar, rapeseed oil, vegetables, spices, yeast extract, flavouring, flavour enhancer (disodium 5'-ribonucleotides), acidity regulator (citric acid), colour (riboflavins)), herbs, dried garlic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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