Is Pudliszki Bigos Cabbage Stew with Meat and Sausage Vegetarian?
Ingredients
sour cabbage 34% (white cabbage, water, salt), white cabbage 29%, pork meat 14,5%, water, smoked pork dewlap 6% (pork dewlap 85%, water, salt, antioxidant: e316, aroma, stabilisers (e450, e1451, e452), acidity regulator: e508, thickeners (e415, e410, e407a), : e250, modified maize starch, bamboo fibre), sausage 5% (pork meat 68%, water, potato starch, salt, wheat fiber, spices, soya protein, thickener: e407, stabiliser: e450, glucose, anti-oxidant: e301, : e250), onion 4%, tomato paste 3%, plum jam porklard, sugar, dried forest mushrooms 0, salt, spices, flavouring, seasoning (maltodextrin, salt, sugar, rapeseed oil, vegetables, spices, yeast extract, flavouring, flavour enhancer (disodium 5'-ribonucleotides), acidity regulator (citric acid), colour (riboflavins)), herbs, dried garlic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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