Is Pueblo Lindo Flour Tortilla Medium Soft Taco Gluten Free?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MAGNESIUM, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, AND/OR SOYBEAN OIL, AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DISTILLED MONO- AND DIGLYCERIDES, SUGAR, CALCIUM PROPIONATE, FUMARIC ACID, AND SORBIC ACID (TO MAINTAIN FRESHNESS), AND DOUGH CONDITIONER (SODIUM METABISULPHITE). CONTAINS: WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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