Is puff rice snack Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

ca 91706 2 product of korea / rheebros
4g added sugars 8% %0 5% protein 2g cholesterol omg sodium 12calories per serving 110 vitamin d 0% calcium 0% iron 0% potassium om 0% potassium 0% imported by rhee bros

ca 91706 2 product of korea / rheebros

Dietitian note

Calcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

puffed rice snack net wt. 1.6 lb (750 g) ingpoients: rice, sugar, salt 202212.067%0 ncrition facts amount/serving oy amount/serving % dv total fat 1g % total carb. 24g %6 25 servings per container serving size 1cup (30g) sat. fat 0g fiber 0g %0 trans fat 0g total sugars 4g incl. 4g added sugars 8% %0 5% protein 2g cholesterol omg sodium 120mg calories per serving 110 vitamin d 0% • calcium 0% • iron 0% •potassium om 0% • potassium 0% imported by rhee bros.,inc. hanover, md 21076 korean farm,inc. irwindale, ca 91706 2 product of korea / rheebros.com korea 181652 09737

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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