Is puff rice snack Vegetarian?

Ingredients

puffed rice snack net wt. 1.6 lb (750 g) ingpoients: rice, sugar, salt 202212.067%0 ncrition facts amount/serving oy amount/serving % dv total fat 1g % total carb. 24g %6 25 servings per container serving size 1cup (30g) sat. fat 0g fiber 0g %0 trans fat 0g total sugars 4g incl. 4g added sugars 8% %0 5% protein 2g cholesterol omg sodium 120mg calories per serving 110 vitamin d 0% • calcium 0% • iron 0% •potassium om 0% • potassium 0% imported by rhee bros.,inc. hanover, md 21076 korean farm,inc. irwindale, ca 91706 2 product of korea / rheebros.com korea 181652 09737

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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