Is Puffs to go soufflés Low FODMAP?
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Ingredients
Rice flourt, Whole wheat flourt, Wheat starcht, Sugart, Oat flour, Dried applet, Natural flavourt, Mixed tocopherols, Sunflower lecithin, High oleic sunflower oil, Zinc sulphate, Electrolytic iron, Wheat, Oat, Farine de rizt, Farine de blé entiert, Amidon de blét, Sucret, Farine d'avoine, Pomme séchéet, Arôme naturelt, Tocopherols mélangés, Lécithine de tournesol, Huile de tournesol à haute teneur en acide oléique, Sulfate de zinct, Fer électrolytique, Blé, Avoine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cereal · Granule