Is Pukka Green Tea, Organic, Supreme Matcha Green, Tea Sachets Vegetarian?

Ingredients

Ethically Sourced, Organically Grown Sencha Green Tea, Pin Ho Wild Jade Green Tea, Indian Green Tea, Matcha Powder (Jeju Island Emerald), Fair Trade Certified By Imo According To The Fair For Life Programme - Pin Ho Wild Jade Green Tea

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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