Is Pukka Green Tea, Organic, Supreme Matcha Green, Tea Sachets Vegan?

Ingredients

Ethically Sourced, Organically Grown Sencha Green Tea, Pin Ho Wild Jade Green Tea, Indian Green Tea, Matcha Powder (Jeju Island Emerald), Fair Trade Certified By Imo According To The Fair For Life Programme - Pin Ho Wild Jade Green Tea

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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