Is Pukka Herbs Organic Fair Trade Original Chai 40G Vegetarian?
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Ingredients
100% Organically Grown and Ethically Sourced ingredients: Cinnamon Bark (40%), Black Tea (20%), Ginger Root (20%), Cardamom Pod (10%), Licorice Root, 80% Fair Trade ingredients certified by IMO according to the Fair for Life Programme - Cinnamon, Black Tea, Ginger
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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