No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pukka Organic Herbal Tea, Chamomile Vanilla Manuka Honey, Tea Bags 20 Count Box Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A mild, floral-sweet infusion with a smooth, slightly silky mouthfeel, often steeped for relaxation or before bedtime; reviewers note a soothing aroma, gentle sweetness, convenient tea-bag format, and consistent steeping results, while some users report a subtler flavor than expected. Packaging praised for sturdiness, and repeat buyers cite calming effects.

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Ingredients

Naturally caffeine-free and ethically sourced, 100% organically grown ingredients: Chamomile flower (68%), fennel seed (sweet and bitter fennel seed), licorice root, manuka honey flavor (3.5%), vanilla flavor (3%), vanilla pod (1%). 10% Fair WildTM certified ingredients (licorice) by dried weight. Visit www.fairwild.org 20% fair trade ingredients certified according to the Fair for Life Standard - sweet fennel, licorice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pukka Organic Herbal Tea, Chamomile Vanilla Manuka Honey, Tea Bags 20 Count Box is available at 7 retailers

H-E-BKrogerSafewayVitacostTargetHarris TeeterWalmart

About this product

Tea · Dried

Flavor
FloralVanillaSweet
Texture
Dry
Commonly used for
Drinking
Low FODMAP? Pukka Organic Herbal Tea, Chamomile Vanilla Manuka Honey, Tea Bags 20 Count Box | Spoonful