No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pukka Organic Herbal Tea Womankind -- 20 Herbal Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Naturally Caffeine-free And Ethically Sourced, Organically Grown Chamomile Flower, Shatavari Root, Licorice Root, Hibiscus Flower, Marigold Flower, Beetroot, Orange Peel, Orange Essential Oil Flavor, Rose Flower, Cranberry, Vanilla Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Pukka Organic Herbal Tea Womankind -- 20 Herbal Tea Bags is available at 2 retailers

VitacostWalmart

About this product

Beverage · Pouch, Dried

Flavor
FruityFloralHerbaceousVanilla
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Pukka Organic Herbal Tea Womankind -- 20 Herbal Tea Bags | Spoonful