Is Pukka Organic Night Time 20 Herbal Tea Sachets 20g Low FODMAP?
Description
Mild, floral-forward infusion with a light, smooth mouthfeel; commonly brewed in the evening as a calming, pre-sleep drink. Users cite a gentle aroma, convenient sachets and easy steeping, often reporting soothing effects; some reviewers note variable strength between batches and occasional sachet leakage. Packaging is compact for storage and portability.
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Description
Mild, floral-forward infusion with a light, smooth mouthfeel; commonly brewed in the evening as a calming, pre-sleep drink. Users cite a gentle aroma, convenient sachets and easy steeping, often reporting soothing effects; some reviewers note variable strength between batches and occasional sachet leakage. Packaging is compact for storage and portability.
Ingredients
Naturally Caffeine-free and Ethically Sourced, 100% Organically grown ingredients: Oat Flowering Tops (30%), Licorice Root, Chamomile Flower, Lavender Flower (14%), Limeflower (10%), Valerian Root, Tulsi Leaf, 33% Fair Trade ingredients certified according to the Fair for Life Standard - Licorice, Limeflower, Tulsi
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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