No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Pukka Organic Night Time Herbal Tea With Chamomile 20 Sleep Tea Bags 20g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Mild, floral-forward infusion with a light, smooth mouthfeel; commonly brewed in the evening as a calming, pre-sleep drink. Users cite a gentle aroma, convenient sachets and easy steeping, often reporting soothing effects; some reviewers note variable strength between batches and occasional sachet leakage. Packaging is compact for storage and portability.

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Ingredients

Oat Flowering Tops , Chamomile Flower (18.1%), Licorice Root, Lavender Flower (14%), Limeflower, Tulsi Leaf, Valerian Root (4.9%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pukka Organic Night Time Herbal Tea With Chamomile 20 Sleep Tea Bags 20g is available at 8 retailers

TescoAsdaOcadoBritish Corner ShopAppyshopWoolworthsCountdownNature Mart

About this product

Tea · Pouch, Dried

Flavor
FloralHerbaceousSweet
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Pukka Organic Night Time Herbal Tea With Chamomile 20 Sleep Tea Bags 20g | Spoonful