Is Pukka Organic Tea Discovery Chest Vegan?

Ingredients

Fresh Start:Naturally Caffeine-free and Ethically Sourced, 100% Organically Grown ingredients: Lemongrass Leaf, Sweet Fennel Seed (32%), Lemon Whole (12.5%), Coriander Seed, Lemon Essential Oil Flavour (5.5%), Lemon Vana Tulsi Leaf, Lemongrass Essential Oil FlavourMint Refresh:Naturally Caffeine-free and Ethically sourced, 100% Organically grown ingredients: Peppermint Leaf (50%), Licorice Root, Sweet Fennel Seed (10%), Hibiscus Flower, Rose Flower (5%), Coriander SeedNight Time Berry:Naturally Caffeine-free and Ethically sourced, Organic ingredients: Rosehip, Hibiscus Flower, Chamomile Flower (15%), Lavender Flower, Licorice Root, Ginger Root, Echinacea Leaf and Root (6%), Elderberry (4%), Blackcurrant Fruit (4%), Valerian Root, Blueberry Flavour, Blackcurrant FlavourRelax:Naturally Caffeine-free and Ethically Sourced, 100% Organically Grown ingredients: Sweet Fennel Seed (24%), Chamomile Flower (18%), Oat Flowering Tops, Licorice Root, Cardamom Pod, Ginger Root, Marshmallow Root (5%)Supreme Matcha Green:100% Organically grown and Ethically sourced ingredients: Sencha Green Tea (34%), Pin Ho Wild Jade Green Tea (32%), Indian Green Tea (32%), Match (Jeju Island Emerald) (2%)Three Ginger:Naturally Caffeine-free and Ethically sourced, 100% Organically grown ingredients: Ginger Root (52%), Galangal Root (28%), Licorice Root, Turmeric Root (4%)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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