Is Pukka Three Mint, Organic Herbal Tea with Peppermint, Spearmint, 20 Sachets Low FODMAP?
Description
Light, brisk herbal flavor with a cooling, slightly sweet finish; smooth, thin mouthfeel and clear infusion. Typically enjoyed hot to unwind or after meals, and served iced for refreshment. Reviewers commonly note a strong aroma, consistent sachet strength, calming effect, and convenient packaging with mild lingering aftertaste and easy brewing.
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Description
Light, brisk herbal flavor with a cooling, slightly sweet finish; smooth, thin mouthfeel and clear infusion. Typically enjoyed hot to unwind or after meals, and served iced for refreshment. Reviewers commonly note a strong aroma, consistent sachet strength, calming effect, and convenient packaging with mild lingering aftertaste and easy brewing.
Ingredients
Naturally Caffeine-free and ethically sourced, 100% organically grown ingredients: Peppermint Leaf (45%), Spearmint Leaf (39%), Fieldmint Leaf (16%), 39% fair trade ingredients certified according to the Fair for Life Standard - Spearmint
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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