Is PUKKA Womankind Premenstrual with Vitamin B Capsules Gluten Free?

Ingredients

Shatavari Root* 21%, Reishi Full-Spectrum*, Turmeric Root Wholistic Extract*� 13%, Shatavari Root Wholistic Extract*� 10%, Broccoli Seed Sprouts Fresh Freeze Dried*, Green Tea Leaf Aqueous Extract*, Maca Root Extract*�, Ginger Root*, Aloe Vera Juice Concentrate*, Seagreens� Arctic Fresh Seaweed*, Spirulina*, Vegetable Cellulose Capsule (Hydroxypropyl Methyl Cellulose), * = Organic � = Contains Non Organic Anti-Caking Agent - Silicon Dioxide

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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