Is PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI, ROASTED POTATOES AND BROCCOLI Vegan?

Ingredients

INGREDIENTS: FULLY COOKED PULLED PORK (COOKED PORK, CIDER VINEGAR, SUGAR, SALT, SPICES), ROASTED GOLDEN POTATO (YUKON POTATO, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL SALT), BROCCOLI FLORETS, BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL COLOR, MOLASSES, SODIUM BENZOATE PRESERVATIVE), DRIED GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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