No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PULLED PORK, HOISIN SOY BARBECUE SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PORK, WATER, SEA SALT. SAUCE: WATER, SUGAR, TOMATO PASTE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), VINEGAR, SALT, PINEAPPLE JUICE CONCENTRATE, CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, SALT, VINEGAR), LESS THAN 2% OF PEACH JUICE CONCENTRATE, SWEET POTATO, MODIFIED CORN STARCH, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, HABANERO PEPPERS, SOYBEANS, LEMON JUICE CONCENTRATE, RED JALAPENO PEPPERS, MOLASSES, CORN SYRUP, DEHYDRATED GARLIC, SPICES, CITRIC ACID, TAMARIND, SESAME SEED, WHEAT FLOUR, DEHYDRATED CHILI PEPPERS, ASCORBIC ACID, ACETIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Unknown

Flavor
SpicySweetSavoryTangy
Texture
TenderJuicy
Commonly used for
SandwichMeal PrepLunchOn The Go
Low FODMAP? PULLED PORK, HOISIN SOY BARBECUE SAUCE | Spoonful