Is Pulled Pork with BBQ Sauce, Seasoned Green Beans and Macaroni & Cheese Low FODMAP?
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Why it's not low FODMAP
- onions
- garlic
- natural flavor
- red pepper
- dehydrated red & green peppers
- natural hickory smoke flavor
- +7 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Picnic Pork Shoulder, Green Beans, Water, Enriched Pasta (Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Sugar, Milk (With Vitamin D Added), Light Cream (Milk, Cream), Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Annatto And Paprika Extract), Distilled Vinegar, Oils (Soybean, Canola), Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin (A Natural Mold Inhibitor)), Molasses, Salt, Cider Vinegar, Modified Corn Starch, Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes), Wheat Flour, Mustard Flour, Dehydrated Red & Green Peppers, Spices, Natural Hickory Smoke Flavor, Onions, Garlic, Chipotle Peppers, Butter (Butter, Salt), Turmeric, Black Pepper, Cumin, Ancho Chile Pepper, Citric Acid, Annatto, Red Pepper, Pasilla Negro Chile, Spicy Smoked Paprika, Natural Flavor, Cloves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pulled Pork with BBQ Sauce, Seasoned Green Beans and Macaroni & Cheese is available at 3 retailers
About this product
Meat · Frozen