Is Pulmuone Authentic Korean Kimchi Sliced Napa Cabbage GERD Friendly?
Why it's not GERD friendly
- orange fiber
- garlic chives
- garlic
orange fiber
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SALTED NAPA CABBAGE(NAPA CABBAGE, SALT), RADISH, STARCH PASTE(WATER, CORN STARCH, XANTHAN GUM, ORANGE FIBER, SOY POWDER), RED PEPPER POWDER, ONION, GARLIC, CONTAINS 2% OR LESS OF: SALTED ANCHOVY SAUCE(ANCHOVY, SALT), GREEN ONION, SUGAR, SALTED SHRIMP SAUCE(SALTED SHRIMP(SHRIMP, SALT), WATER, SALT, HIGH FRUCTOSE CORN SYRUP, WHEAT EXTRACT, YEAST EXTRACT, DEXTRIN, XANTHAN GUM, ENZYME), KELP BASE SAUCE(HIGH FRUCTOSE CORN SYRUP, KELP EXTRACT(KELP, WATER), YEAST EXTRACT, MALTODEXTRIN, WATER, SALT, HYDROLYZED FISH PROTEIN (TUNA, CROAKER)), GARLIC CHIVES, ANCHOVY SEASONING POWDER(CORN FLAVOR EXTRACT, WATER, SALTED ANCHOVY SAUCE(ANCHOVY, SALT), DEXTRIN, SALT, YEAST EXTRACT), GINGER, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch


