Is Pulsebar, Schokolade-orange Low FODMAP?

Ingredients

M A Cool, Place, Out Of Ntsunlight /N\redients Glucose Syrup, Dark Chocolate Couverture, Cocoa Mass, Sugar, Cocoa Buffer, Soya Lecithin, Flavouring, Maltodextrin, Raisins, Humectant (Glycerine), Crisp Rice (Rice Flour, Sugar, Sunflower Oil, Emulsifier: Soya Lecithin), Fruit Juice Concentrates (Apple, Pear, Rice Starch), Orange Granulate (Fruit (Orange Juice, Apple Puree, Apple, Orange Cells), Sucrase, Fructose Syrup, Rice Meal, Vegetable Fat (Cocoa Butter), Gelling Agent: Pectin, Acid: Citric Acidi Flavouring), Lemon Granulate (Fruit (Lemon Juice, Apple, Apple Puree), Sucrose, Fructose Syrup, Rice Meal, Vegetable Fat (Palm Kernel Oil), Gelling Agent: Pectin, Flavouring), Taurine, L-carnitine, Flavouring, Caffeine, Vitamin B6, Vitamin B3, Vitamin B5, Vitamin Bi 2, Vitamin B2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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