No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pulsin Fibre Brownie Peanut Chocolate Chip 4X35g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fudgy, sweet flavor with roasted undertones and a dense, chewy texture makes this portioned snack suitable for on-the-go eating, lunchboxes or a quick dessert. Reviewers note convenient single-serve packaging and satisfying mouthfeel, though some find it overly sweet or slightly crumbly; packs are easy to carry and simple to store.

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Ingredients

Peanuts (23%), Date Paste (21%), Chicory Fibre, Chocolate Chips* (Cocoa Mass, Sweetener (Xylitol), Cacao Butter, Emulsifier (Sunflower Lecithin)) (10%), Peanut Butter (7%), Cacao Powder (7%), Brown Rice Bran, Brown Rice Malt, Cacao Butter (5%), Concentrated Grape Juice, Rice Starch, Sea Salt, Green Tea Extract, *Chocolate Chips contain Cocoa Solids 72% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pulsin Fibre Brownie Peanut Chocolate Chip 4X35g is available at 2 retailers

TescoOcado

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Pulsin Fibre Brownie Peanut Chocolate Chip 4X35g | Spoonful