No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pulsin Protein Bar Cookie Dough Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Pea Protein, Faba Bean Protein, Rice Protein), Dairy Free No Added Sugar Coating (Cocoa Butter, Sweetener (Erythritol), Cocoa Mass, Chicony Fbre, Rice Flour, Emulsifier (Rapeseed Lecithin), Natural Vanilla, Salt) (19%), Soluble Tapioca Fibre, Chicory Fiber, Sweetener (Xylitol), Acacia Gum, Cacao Butter, Chocolate Drops (Cocoa Mass, Sweetener (Xylitol), Cocoa Butter, Emulsifier (Sunflower Lecithin)) (4%), Humectant (Vegetable Glycerine), Water, Natural Flavourings, Emulsifier (Sunflower Lecithin), Vanilla Extract, Sea Salt, Antioxidants (Green Tea Extract, Vitamin E), Dairy Free No Added Sugar Coating contains min 43% Cocoa Solids, Chocolate drops contain min 72% Cocoa Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Pulsin Protein Bar Cookie Dough is available at 1 retailer

Ocado

About this product

Protein Bar · Bar

Flavor
ChocolateyVanillaSweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? Pulsin Protein Bar Cookie Dough | Spoonful