Is PUMPKIN BARS Low FODMAP?

Ingredients

SUGAR, WHEAT FLOUR (BLEACHED), WATER, EGGS, SOYBEAN OIL, CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SHORTENING [PALM OIL, VEGETABLE MONO & DIGLYCERIDES, POLYSORBATE 60], MILK, PALM OIL, DEXTROSE, MALTODEXTRIN, DEHYDRATED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR, LECITHIN], BROWN SUGAR, INVERT SUGAR, GLUCOSE SOLIDS, CELLULOSE FIBER, CINNAMON, SOY PROTEIN ISOLATE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SODIUM ALGINATE, TETRASODIUM PYROPHOSPHATE, SALT, BAKING SODA, GUM ACACIA, XANTHAN GUM, MODIFIED GUM ACACIA, CARAMEL COLOR, EGG WHITES (DRIED), SOY LECITHIN (EMULSIFIER), MONOCALCIUM PHOSPHATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, NATURAL COLOR, CITRIC ACID, APOCAROTENAL (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Bar