No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PUMPKIN BREAD GLUTEN FREE BREAD MIX, PUMPKIN BREAD Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cane Sugar, Gluten Free Flour (Cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum), Brown Sugar, Baking Soda, Sea Salt, Cinnamon, Nutmeg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

PUMPKIN BREAD GLUTEN FREE BREAD MIX, PUMPKIN BREAD is available at 1 retailer

Hy-Vee

About this product

Bread · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
BakingBreakfastSnacking
Low FODMAP? PUMPKIN BREAD GLUTEN FREE BREAD MIX, PUMPKIN BREAD | Spoonful