Is PUMPKIN BRIOCHE Low FODMAP?

Ingredients

PUMPKIN FILLING (WATER, SUGAR, EGG WHITES, PUMPKIN POWDER 2%, FOOD STARCH-MODIFIED, WHEY, WHOLE MILK POWDER, VEGETABLE OILS (PALM, RAPESEED), WHEAT FLOUR, NATURAL FLAVORS, CINNAMON, FLAVOR, EGG ALBUMEN POWDER, GLUCOSE SYRUP, EMULSIFIERS (MONO AND DIGLYCERIDES OF FATTY ACIDS, ESTERS MONO AND DIACETYLTARTIC OF MONO- AND DIGLYCERIDES OF FATTY ACIDS), THICKENER (SODIUM ALGINATE, XANTHAN GUM), EGG YOLK POWDER, BETA CAROTENE (COLOR)), WHEAT FLOUR, FRESH WHOLE EGGS, VEGETABLE OILS (PALM, RAPESEED), SUGAR, INVERT SUGAR SYRUP, YEAST, FRESH EGG WHITE, CONCENTRATED BUTTER, FLAVORS, SALT, WHEAT GLUTEN, PUMPKIN POWDER, NONFAT MILK POWDER, THICKENER (LOCUST BEAN GUM), EMULSIFIERS (MONO AND DIGLYCERIDES OF FATTY ACIDS, ESTERS MONO AND DIACETYLTARTIC OF MONO- AND DIGLYCERIDES OF FATTY ACIDS), MILK PROTEINS, DEACTIVATED YEAST, BETA CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf