Is Pumpkin Cake Roll Vegetarian?
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Why it's a maybe for vegetarian
- nonfat dry 4 099100 049381
- soybean oil glycerin
nonfat dry 4 099100 049381
Dietitian noteL-Cysteine (e910) is a naturally occuring isomer of the cystein amino acid. Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR WATER, WHEAT FLOUR, PALM OIL, EGGS, SOYBEAN OIL GLYCERIN, INVERT SUGAR, GLUCOSE SYRUP, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE BUTTERMILK SPICES, FOOD STARCH-MODIFIED, SALT, NONFAT DRY 4 099100 049381
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.