This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PUMPKIN CHEESECAKE FROZEN GREEK YOGURT BARS WITH A GRAHAM CRACKER SWIRL, PUMPKIN CHEESECAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Graham Cracker Swirl (Graham Cracker Crumb (Unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Sugar, Palm Oil And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Cottonseed Oil, Confectioner Sugar, Coconut Oil, Salt, Soy Lecithin, Natural Flavor, Cinnamon), Pumpkin Cheesecake Base (Cane Sugar, Water, Pumpkin Puree, Invert Sugar, Fruit And Vegetable Juice (For Color), Brown Sugar, Molasses, Nutmeg, Caramel Color, Cinnamon, Cream Cheese Powder (Pasteurized Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum, And Sodium Phosphate), Natural Flavor, Nonfat Dry Milk, Citric Acid, Lactic Acid, Xanthan Gum), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean, Guar Gum, Vegetable Juice (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PUMPKIN CHEESECAKE FROZEN GREEK YOGURT BARS WITH A GRAHAM CRACKER SWIRL, PUMPKIN CHEESECAKE is available at 2 retailers

WegmansCentral Market

About this product

Frozen Dessert · Bar, Frozen

Flavor
SweetVanillaNutty
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? PUMPKIN CHEESECAKE FROZEN GREEK YOGURT BARS WITH A GRAHAM CRACKER SWIRL, PUMPKIN CHEESECAKE | Spoonful