Is PUMPKIN CHEESECAKE ICE CREAM WITH A CREAM CHEESE SWIRL, PUMPKIN CHEESECAKE Gluten Free?

Ingredients

CREAM, WATER, ERYTHRITOL, EGG YOLKS, PUMPKIN, NON-GMO SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE), SKIM MILK, ALLULOSE, BUTTER, BUTTERMILK, COCONUT OIL, NATURAL FLAVOR, PECTIN, TARA GUM, GUAR GUM, CAROB BEAN GUM, TITANIUM DIOXIDE, CITRIC ACID, LEMON JUICE CONCENTRATE, CINNAMON, ANNATTO (COLOR), NUTMEG, MONK FRUIT EXTRACT, SALT, DISODIUM PHOSPHATE, LACTIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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