Is PUMPKIN CHEESECAKE ICE CREAM WITH A GRAHAM CRACKER SWIRL, PUMPKIN CHEESECAKE Dairy Free?
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Ingredients
Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Pumpkin Puree, Soybean Oil, Egg Yolks, Corn Starch, Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Enzymes), Wheat Flour, Graham Flour, Salt, Butter Oil, Canola Oil, Tapioca Starch, Guar Gum, Cinnamon, Lactic Acid, Molasses, Honey, Soy Lecithin, Sodium Bicarbonate, Natural Flavor, Nutmeg, Ginger, Lemon Juice Concentrate, Cloves, Annatto (Color), Carrageena
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.