Is PUMPKIN PIE PUMPKIN PIE-FLAVORED ICE CREAM WITH SWIRLS OF WHIPPED CREAM AND BUTTERY-FLAVORED PIECRUST PIECES, PUMPKIN PIE Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- nonfat milk powder
- milk
- wheat flour
- natural and artificial flavors
- corn
- natural flavor
- +2 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+5 more in the app
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Ingredients
MILK, CREAM, SUGAR, PUMPKIN PIE BASE (CORN SYRUP, PUMPKIN PUREE, SUGAR, WATER, SPICE, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], YELLOW 6), WHIPPED CREAM RIBBON (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, DEXTROSE, MODIFIED FOOD STARCH [CORN], TITANIUM DIOXIDE [COLOR], SALT, POTASSIUM SORBATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVORS), PIECRUST PIECES (COOKIE PIECES [WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK POWDER, SALT, NATURAL FLAVOR], BROWN SUGAR, COCONUT OIL, BUTTER [CREAM, SALT], SALT), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen