Is PUMPKIN POUND CAKE Vegetarian?
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Ingredients
SUGAR, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, EGGS, PUMPKIN PUREE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, WHEAT FLOUR, SPICES, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, WHEAT GLUTEN, CORNSTARCH, CORN SYRUP, MONO- AND DIGLYCERIDES, DEXTROSE, SOY LECITHIN, PALM OIL, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, PALM STEARIN OIL, SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE (PRESERVATIVE), CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CELLULOSE GUM, SALT, TITANIUM DIOXIDE COLOR, PROPYLENE GLYCOL, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO EXTRACT COLOR, MALTODEXTRIN, AGAR-AGAR, ENZYMES, POLYSORBATE 60, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, TURMERIC COLOR, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), YELLOW 5, YELLOW 6, COCONUT OIL, RED 40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.