Is PUMPKIN POUND CAKE Gluten Free?
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Ingredients
POUND CAKE: SUGAR, BLEACHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOLFLAVIN, NIACIN, IRON, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONDESTERS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN), DEXTROSE, DRY WHOLE EGGS, SOY FLOUR, SWEET WHEY (MILK), SALT, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONO CALCIUM PHOSPHATE),DRY EGG ALBUMEN, DRY NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, WHEAT GLUTEN, CELLULOSE GUM, XANTHAN GUM, CORN SYRUP SOLIDS, ALGIN, SODIUM CASEINATE (MILK), POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED TO RETARD SPOILAGE, EXTRACTS OF ANNATTO AND TURMERIC, FD&C YELLOW #5, FD&C YELLOW #6.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.