Is Tesco Pumpkin Seeds 150G Low FODMAP?
Description
Lightly roasted, mildly nutty flavor with a firm, crunchy texture; commonly used as a snack, salad or cereal topping, and in baking. Reviewers often cite consistent freshness, agreeable crunch, and reasonable value, while some mention occasional variability in size or roasting level across packages. Occasional packaging inconsistency reported by reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Lightly roasted, mildly nutty flavor with a firm, crunchy texture; commonly used as a snack, salad or cereal topping, and in baking. Reviewers often cite consistent freshness, agreeable crunch, and reasonable value, while some mention occasional variability in size or roasting level across packages. Occasional packaging inconsistency reported by reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin seeds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Where to buy
Tesco Pumpkin Seeds 150G is available at 1 retailer
About this product
Snack · Whole