Is Pumpkin-Shaped Pepperoni Pizza Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- dehydrated garlic
- dehydrated onion
- flavoring
- wheat sourdough powder
- malted barley flour
- wheat
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CRUST (WHEAT FLOUR [WHEAT, MALTED BARLEY FLOUR], WATER, SOYBEAN OIL, WHEAT SOURDOUGH POWDER, INACTIVE YEAST, INSTANT DRY YEAST, LACTIC ACID, ACETIC ACID, ASCORBIC ACID, ENZYMES), SUGAR, LESS THAN 2% OF SALT, YEAST, DOUGH CONDITIONERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GLUTEN, ENZYMES, ASCORBIC ACID, INACTIVE YEAST, CALCIUM PROPIONATE [PRESERVATIVE]), PIZZA SAUCE (TOMATOES, CANE SUGAR, SEA SALT, CORN STARCH, OLIVE OIL, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, CITRIC ACID, PEPPERS, NATURAL FLAVORS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [FOR COLOR]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, FLAVORING, SODIUM ASCORBATE, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRATE, CITRIC ACID), PARMESAN ROMANO CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], PECORINO ROMANO CHEESE [SHEEP'S MILK, CULTURES, SALT, ENZYMES]), AND POWDERED CELLULOSE WITH NATAMYCIN [MOLD INHIBITOR], OREGANO, BASIL
Check Pumpkin-Shaped Pepperoni Pizza against your own diets in the app.
Take it with you
Scan to open Pumpkin-Shaped Pepperoni Pizza in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Pizza · Slice, Whole