Is Pumpkin Spice Almond Milk Latte GERD Friendly?
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Why it's a maybe for GERD friendly
- coffee beans
- cold brew coffee
coffee beans
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
almond milk* (water, almonds*), coconut nectar*, cold brew coffee* (water, coffee beans*), pumpkin purée*, Himalayan pink salt, cinnamon extract*, nutmeg extract*, ginger extract*, clove extract*, allspice extract*, vanilla flavor*
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