No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PUMPKIN SPICE FLAVORED COFFEE CREAMER, PUMPKIN SPICE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Autumnal spice notes impart warm, layered aromas to coffee with a smooth, creamy mouthfeel that dissolves readily. Commonly used to flavor hot or iced coffee, lattes, tea, and baked goods. Reviewers praise convenience and seasonal aroma, though some occasionally report it can taste overly sweet or artificial. Used during mornings.

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Ingredients

Milk, Cream, Cane Sugar, Natural Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

PUMPKIN SPICE FLAVORED COFFEE CREAMER, PUMPKIN SPICE is available at 3 retailers

VitacostHarris TeeterUnited Supermarkets

About this product

Condiment · Liquid

Flavor
SweetVanilla
Texture
Creamy
Commonly used for
DrinkingBreakfast
Low FODMAP? PUMPKIN SPICE FLAVORED COFFEE CREAMER, PUMPKIN SPICE | Spoonful