Is Pumpkin Spice Yogurt Pretzel Low FODMAP?

Ingredients

Yogurt Coating Sugar, Vegetable Oil (Palm Kernel, Palm Oil), Whey Powder, Dry Nonfat Yogurt, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Extract, Pretzels Enriched Unbleached Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malt Extract, Soybean, Canola Oil, Yeast Natural Pumpkin Spice Flavor, Natural Orange Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Pumpkin Spice Yogurt Pretzel is available at 1 retailer

About this product

Snack · Piece