Is PUR Gum Aspartame-Free Gum - Cinnamon Low FODMAP?
Description
Cinnamon gum has a warm, spicy taste with a sharp initial bite that softens. Texture stays firm yet pliable, providing long-lasting chew without crumbling. People commonly use it after meals, during work, or while commuting; reviewers note lasting flavor and steady texture, though some describe the cinnamon intensity as strong.
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Description
Cinnamon gum has a warm, spicy taste with a sharp initial bite that softens. Texture stays firm yet pliable, providing long-lasting chew without crumbling. People commonly use it after meals, during work, or while commuting; reviewers note lasting flavor and steady texture, though some describe the cinnamon intensity as strong.
Ingredients
Xylitol, Gum Base, Gum Arabic, Glycerol, Natural Flavors, Carnauba Wax, Tocopherols.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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