Is PUR GUM (BUBBLEGUM, ASPARTAME FREE) - 77G + 77G FREE Low FODMAP?
Description
Bubblegum flavored gum provides a soft, springy chew with elasticity for bubble blowing and prolonged chewing. Reviewers mention consistently long lasting flavor and a smooth, non gritty texture. Common uses include casual breath freshening, on the go chewing, and bubble blowing. Many reviewers note larger pack is convenient for sharing.
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Why it's not low FODMAP
- xylitol
- natural flavors
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Bubblegum flavored gum provides a soft, springy chew with elasticity for bubble blowing and prolonged chewing. Reviewers mention consistently long lasting flavor and a smooth, non gritty texture. Common uses include casual breath freshening, on the go chewing, and bubble blowing. Many reviewers note larger pack is convenient for sharing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Xylitol, Gum Base, Gum Arabic, Natural Flavors, Glycerol, Malic Acid, Citric Acid, Carnauba Wax, Tocopherols.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
PUR GUM (BUBBLEGUM, ASPARTAME FREE) - 77G + 77G FREE is available at 7 retailers
About this product
Snack · Piece