No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PUR GUM (CINNAMON, ASPARTAME FREE) - 77G + 77G FREE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Strong cinnamon flavor with a warm, spicy bite and moderate sweetness; texture is soft and pliable, delivering consistent chew. Commonly used for breath freshening, after meals, and on-the-go. Reviewers often note bold initial taste and comfortable chew, though some report flavor diminishes after extended chewing, noted by multiple reviewers online.

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Ingredients

Xylitol, Gum Base, Gum Arabic, Glycerol, Natural Flavors, Carnauba Wax, Tocopherols

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Reviews

Rating
3.0(2 reviews)

Bon mais sans plus

Le goût ne dure pas longtemps

Anonymous•Oct 12, 2022

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Where to buy

PUR GUM (CINNAMON, ASPARTAME FREE) - 77G + 77G FREE is available at 8 retailers

Whole FoodsVitacostWalmartThrive MarketSpud CaNational NutritionGrocery GatewayAmazon

About this product

Snack · Piece

Flavor
SpicySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? PUR GUM (CINNAMON, ASPARTAME FREE) - 77G + 77G FREE | Spoonful