Is PUR GUM (PEPPERMINT, ASPARTAME FREE) - 77G + 77G FREE Low FODMAP?

Description
Strong, cool peppermint delivers an immediate refreshing burst; pieces are soft and pliable with a smooth, non-sticky chew. Commonly used to freshen breath after meals, during travel, or between meetings. Reviewers note consistent flavor intensity, convenient multi-pack value, and durable packaging, though some report flavor fading over time with use.

Description
Strong, cool peppermint delivers an immediate refreshing burst; pieces are soft and pliable with a smooth, non-sticky chew. Commonly used to freshen breath after meals, during travel, or between meetings. Reviewers note consistent flavor intensity, convenient multi-pack value, and durable packaging, though some report flavor fading over time with use.
Ingredients
Xylitol, Gum Base, Gum Arabic, Natural Flavors, Glycerol, Carnauba Wax, Tocopherols
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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