No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pur Gum - Sugar Free Chewing Gum Spearmint - 9 Piece(s) pack of 3 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Xylitol, Gum Base, Natural Flavors, Carnauba Wax, Tocopherols

Check Pur Gum - Sugar Free Chewing Gum Spearmint - 9 Piece(s) pack of 3 against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Simply Gum Mint Natural Chewing Gum - Non GMO, Vegan, 6 Packs (90 Pieces)

Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 50 Piece Bottle

Extra Peppermint Sugar Free Chewing Gum Single Pack - 15 Piece

Mentos Pure Fresh Chewing Gum Sugarfree Spearmint - 50 Count

belVita Cinnamon Brown Sugar Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)

Where to buy

Pur Gum - Sugar Free Chewing Gum Spearmint - 9 Piece(s) pack of 3 is available at 1 retailer

Amazon

About this product

Snack · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Pur Gum - Sugar Free Chewing Gum Spearmint - 9 Piece(s) pack of 3 | Spoonful