No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PUR GUM (WINTERGREEN, ASPARTAME FREE) - 77G + 77G FREE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Strong wintergreen flavor with a clean, cool finish; soft, pliable texture that softens quickly during chew. Commonly used for breath refreshment, after meals, or while working and exercising. Reviewers often note lasting flavor, gentle chew without crumbling, and good value from the included extra pack and discreet packaging for portability.

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Ingredients

Xylitol, Gum Base, Gum Arabic, Natural Flavors, Glycerol, Carnauba Wax, Tocopherols

Check PUR GUM (WINTERGREEN, ASPARTAME FREE) - 77G + 77G FREE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

PUR GUM (WINTERGREEN, ASPARTAME FREE) - 77G + 77G FREE is available at 9 retailers

Whole FoodsVitacostWalmartThrive MarketLoblawsReal Canadian SuperstoreNational NutritionGrocery GatewayAmazon

About this product

Snack · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? PUR GUM (WINTERGREEN, ASPARTAME FREE) - 77G + 77G FREE | Spoonful