Is Pura Vida Organic Fire Roasted Togarashi Green Beans Mild Spicy Gluten Free?

Ingredients

Organic Green Beans, Organic Extra Virgin Olive Oil, Less Than 2% of: Sea Salt, Organic Sesame Seeds, Organic Granulated Garlic, Organic Paprika, Organic Chilis, Organic Ground Ginger, Organic Orange Peel, Organic Mustard Flour, Organic Szechuan Peppercorns. Contains Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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